Where you can obtain this file

for Beginners can be obtained by ftp from the CTAN (Comprehensive TEXArchive Network) sites:

    ftp.uni-stuttgart.de : soft/tex
    ftp.tex.ac.uk : pub/archive
    ftp.shsu.edu : tex-archive
in the
    documentation
subdirectory, as the file
    metafont-for-beginners.tex
Also from:
    niord.shsu.edu : faq/faq.mf

For those without ftp, it can be received by email from:

    fileserv@shsu.edu
by sending the one-line message:
    sendme faq.mf